.elementor-20801 .elementor-element.elementor-element-48eff8c{--display:flex;border-style:none;--border-style:none;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-20801 .elementor-element.elementor-element-e4b6c77{text-align:center;}.elementor-20801 .elementor-element.elementor-element-46f8b9a6{--display:flex;}.elementor-20801 .elementor-element.elementor-element-591f68a1{width:100%;max-width:100%;}.elementor-20801 .elementor-element.elementor-element-591f68a1 .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-20801 .elementor-element.elementor-element-7df1a752{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-20801 .elementor-element.elementor-element-2bcae564{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-20801 .elementor-element.elementor-element-692562a3{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-20801 .elementor-element.elementor-element-52dc71b5{--display:flex;}.elementor-widget-nested-tabs.elementor-widget-n-tabs > .e-n-tabs[data-touch-mode='false'] > .e-n-tabs-heading > .e-n-tab-title[aria-selected="false"]:hover{background:var( --e-global-color-accent );}.elementor-widget-nested-tabs.elementor-widget-n-tabs > .e-n-tabs > .e-n-tabs-heading > .e-n-tab-title[aria-selected="true"], .elementor-widget-nested-tabs.elementor-widget-n-tabs > .e-n-tabs[data-touch-mode='true'] > .e-n-tabs-heading > .e-n-tab-title[aria-selected="false"]:hover{background:var( --e-global-color-accent );}.elementor-widget-nested-tabs.elementor-widget-n-tabs > .e-n-tabs > .e-n-tabs-heading > :is( .e-n-tab-title > .e-n-tab-title-text, .e-n-tab-title ){font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-20801 .elementor-element.elementor-element-7c00f28f{--display:flex;}.elementor-20801 .elementor-element.elementor-element-2e17a99f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-20801 .elementor-element.elementor-element-490c584a{--display:flex;}.elementor-20801 .elementor-element.elementor-element-7cf62a9a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px/2);}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px/2);}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px/2);margin-left:calc(0px/2);}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px/2);margin-left:calc(-0px/2);}body.rtl .elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px/2);}body:not(.rtl) .elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px/2);}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-icon{width:15px;}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-icon i{font-size:15px;}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-icon svg{--e-icon-list-icon-size:15px;}.elementor-20801 .elementor-element.elementor-element-34a00c7e .elementor-icon-list-item{font-family:"Poppins", Sans-serif;font-size:15px;}.elementor-20801 .elementor-element.elementor-element-3bec3a9d{--display:flex;}.elementor-20801 .elementor-element.elementor-element-5bb0788b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-20801 .elementor-element.elementor-element-46e42825{--display:flex;}.elementor-20801 .elementor-element.elementor-element-4df4a19f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-20801 .elementor-element.elementor-element-3baafe7e{--display:flex;}.elementor-20801 .elementor-element.elementor-element-4b137070{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-20801 .elementor-element.elementor-element-582ee3fc{--n-tabs-heading-wrap:wrap;--n-tabs-heading-overflow-x:initial;--n-tabs-title-white-space:initial;--n-tabs-title-border-radius:15px 15px 15px 15px;--n-tabs-title-font-size:15px;}.elementor-20801 .elementor-element.elementor-element-582ee3fc.elementor-widget-n-tabs > .e-n-tabs[data-touch-mode='false'] > .e-n-tabs-heading > .e-n-tab-title[aria-selected="false"]:hover{background:#24324A;}.elementor-20801 .elementor-element.elementor-element-582ee3fc.elementor-widget-n-tabs > .e-n-tabs > .e-n-tabs-heading > .e-n-tab-title[aria-selected="true"], .elementor-20801 .elementor-element.elementor-element-582ee3fc.elementor-widget-n-tabs > .e-n-tabs[data-touch-mode='true'] > .e-n-tabs-heading > .e-n-tab-title[aria-selected="false"]:hover{background:#24324A;}.elementor-20801 .elementor-element.elementor-element-582ee3fc.elementor-widget-n-tabs > .e-n-tabs > .e-n-tabs-heading > :is( .e-n-tab-title > .e-n-tab-title-text, .e-n-tab-title ){font-family:"Poppins", Sans-serif;font-weight:bold;}@media(max-width:767px){.elementor-20801 .elementor-element.elementor-element-52dc71b5{--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-20801 .elementor-element.elementor-element-582ee3fc{--n-tabs-heading-wrap:nowrap;--n-tabs-heading-overflow-x:scroll;--n-tabs-title-white-space:nowrap;}}/* Start custom CSS for video, class: .elementor-element-591f68a1 */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-591f68a1,
    .elementor-20801 .elementor-element.elementor-element-591f68a1 .elementor-widget-container,
    .elementor-20801 .elementor-element.elementor-element-591f68a1 .elementor-wrapper,
    .elementor-20801 .elementor-element.elementor-element-591f68a1 iframe {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: calc(-50vw + 50%) !important;
        padding-left: 0 !important;
        padding-right: 0 !important;
    }
}

.elementor-20801 .elementor-element.elementor-element-591f68a1 .elementor-custom-embed-play {
    display: none !important;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-46f8b9a6 */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-46f8b9a6 {
        padding-left: 0 !important;
        padding-right: 0 !important;
        margin-left: 0 !important;
        margin-right: 0 !important;
        overflow: visible !important;
    }
}/* End custom CSS */
/* Start custom CSS for post-info, class: .elementor-element-34a00c7e */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-34a00c7e {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 16px !important;
        padding-right: 16px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for post-info, class: .elementor-element-34a00c7e */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-34a00c7e {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 16px !important;
        padding-right: 16px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for post-info, class: .elementor-element-34a00c7e */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-34a00c7e {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 16px !important;
        padding-right: 16px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for post-info, class: .elementor-element-34a00c7e */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-34a00c7e {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 16px !important;
        padding-right: 16px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for post-info, class: .elementor-element-34a00c7e */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-34a00c7e {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 16px !important;
        padding-right: 16px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for post-info, class: .elementor-element-34a00c7e */@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-34a00c7e {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 16px !important;
        padding-right: 16px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for nested-tabs, class: .elementor-element-582ee3fc */@media (max-width: 767px) {
    .single-exerguide .elementor-20801 .elementor-element.elementor-element-582ee3fc {
        width: 100vw !important;
        max-width: 100vw !important;
        margin-left: calc(-50vw + 50%) !important;
        margin-right: 0 !important;
        padding-left: 8px !important;
        padding-right: 8px !important;
        box-sizing: border-box;
    }
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-692562a3 */.elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-widget-container,
.elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-post-info {
    display: flex;
    flex-wrap: wrap;
    gap: 16px;
    padding: 20px 0;
}

.elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-post-info__item {
    background: #f4f6f9;
    border-radius: 20px;
    padding: 12px 20px;
    font-size: 14px;
}

.elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-post-info__item a {
    color: #2d3748;
    text-decoration: none;
    font-weight: 500;
}

.elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-post-info__item a:hover {
    color: #4a7c59;
}

@media (max-width: 767px) {
    .elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-widget-container,
    .elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-post-info {
        gap: 8px;
        padding: 0px 0;
    }
    
    .elementor-20801 .elementor-element.elementor-element-692562a3 .elementor-post-info__item {
        width: 100%;
        border-radius: 8px;
        padding: 8px 12px;
        font-size: 12px;
    }
}/* End custom CSS */