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    Target Muscle: Gluteus Medius

    Resistance Band Kneeling Leg Half Circle On Bench

    Side Walk Squat

    Resistance Band Side Walk Squat

    Side Step Swing

    Shuffle Hops

    Balance Board

    Lever Glute Abductors Press

    Side To Side Way

    Side To Side Biceps Curl

    Kneeling Side Leg Circle

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