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    Stabilizing Muscle: Subscapularis

    Standing Shoulder Flexion

    Dumbbell Lying Supine Shoulder External Rotation Mobility

    Resistance Band Assisted Standing Shoulder Flexion

    Suspender Assisted Shoulder Abduction Side Step

    Suspender Assisted Shoulder Abduction Walk

    Dumbbell Incline Breeding

    Underhand Circle Draw

    Standing Isometric Shoulder External Rotation With Towel

    Quadruped Hip Rotation

    Lever Shoulder Press

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