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    Stabilizing Muscle: Infraspinatus

    Lying Air Punch

    Lying Overhead Arm Extension

    Lying Biceps Curl

    Lying Arms Forward Circle

    Cable High Pulley Straight Bar Overhead Triceps Extension

    Seated Shoulder Anti Clockwise Circle

    Shoulder Abduction

    Lying Floor Fly

    Chest Fly And Press-Up

    Standing Lateral Raise (Bent Arms)

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