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    Functional Grouping: Hip Adductors

    Butterfly Yoga Pose Baddha Konasana Variation

    Tree Yoga Pose Vrksasana

    Sitting Legs Extended To Butterfly Stretch

    Butterfly Forward Leaning

    Pulsing Side Squat

    Side Step Arm Stretched

    Lying Floor Horizontal Flutter Kick

    Side Step Hands On Waist

    Double Side Step Walk

    Sitting Lean Forward Groin Stretch On A Chair

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