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    Assisting Muscle: Trapezius - Middle Fibers

    Standing Opposite Straight Arm Clasp (Right Over Left)

    Standing Opposite Straight Arm Clasp (Left Over Right)

    Double Side Step Kickback Rows

    Cobra Pose On Stability Ball

    Resistance Band Standing Y Raise

    Side Walk Elbow Open

    Dumbbell Standing Reverse Butterfly

    Resistance Band Sitting Bent Over Reverse Fly On A Chair

    Resistance Band Bent Over Reverse Fly

    Resistance Band Single Arm Fly

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