Assisting Muscle: Infraspinatus

Kettlebell Prone Rear Delt Swing

Dumbbell Bent Over Reverse Raise (Skier)

Weighted Seated Plate Driver

Lying Prone Y Raise

Ring Face Pull

Side Step Rear Delt Row

Cable Seated Face Pull With Rope

Dumbbell Bent Over Face Pull

Roll Posterior Shoulder Lying On Floor

Alternate Front Kick In Place With Arm Circles