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    Assisting Muscle: Gluteus Minimus

    Kneeling Single Kickback Fire Hydrant

    Tip Toe Glute Bridge Abduction

    Side Lying Heel And Knee Taps

    Side Plank Glute Raise

    Side Step Punch

    Hip Clam Shell

    Side Lying 90 Degrees Hip Clam And Kick

    Side Step Arm Curl

    4 Reverse Lunge And 4 Side Taps

    Sumo Squat And Side Knee Raise

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