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    Assisting Muscle: Gluteus Medius

    Plank Thigh Tap

    4 Corners Curtsy

    Ardha Matsyendrasana Yoga Pose

    Lying Alternate Straight Leg Circle

    Burpee Shuffle

    Butt Kick And Jumping Jack

    Turn Side Step 4 Corner Touches

    Step Squat Jack

    Side Squat Touchdown

    Lateral Shuffle Squat Tap

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