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    Assisting Muscle: External Obliques

    Standing Double Crunch Knee Drive

    Lying Supine Abdominal Breathing

    Side Step-Up Down Punch Twist

    Standing Left Over Right Hand Slant

    Plank On Hands

    Lying Side Bend

    Roll Pull And Bend On Stability Ball

    Torso Scissors On Stability Ball

    Standing 180 Abs Rotation

    Star Obliques Twist High Knee

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